Online therapy in California & Texas, and all PSYPACT States
Pet Loss & Grief Therapy
Our favorite hello and hardest goodbye.
Honoring the Bond, Healing the Heart.
Losing a beloved pet can be a deeply devastating experience. For many, pets are cherished family members and sources of unconditional love, making their loss overwhelming and isolating. The grief can be as intense as losing a human loved one, and sometimes even more so. This pain often begins long before a pet passes, especially when facing aging or a terminal diagnosis, as anticipatory grief brings its own heartbreak. And when the death is sudden or traumatic, the shock can leave you feeling unsettled, haunted by how it happened and unable to find peace.
If you feel misunderstood or unsupported in your grief, you don’t have to navigate it alone. Here, you’ll find a compassionate space to process your emotions, honor your bond with your pet, and work toward healing in your own time.
If you look closely, you’ll see the reflection of an angel in Smidgey’s eye. A quiet reminder of the love that’s still here, even after goodbye.
Grieving a pet is real, painful, and often misunderstood.
This free download offers support, comfort, and ideas for honoring your pet’s memory.
A Conversation About Pet Loss
I had the chance to sit down with Adam, the creator of Love, Baxter, for a really meaningful conversation about pet loss and grief. Love, Baxter was created in honor of Adam’s beloved Boston Terrier, Baxter, and has grown into a thoughtful, supportive space for pet parents navigating end-of-life decisions and loss.
In this interview, we talk openly about the emotional weight of losing a beloved pet. If you’re facing an upcoming goodbye or trying to make sense of life after loss, I hope this conversation feels like someone sitting beside you who understands.
Are you…?
Feeling lost and isolated after the death of your pet
Struggling with daily routines and activities since your pet passed
Experiencing intense guilt or second-guessing your decisions regarding your pet’s end-of-life care
Feeling misunderstood by those around you who may not grasp the depth of your grief
Anticipating the loss of an elderly or ill pet and feeling overwhelmed by the impending farewell
Tormented by what your pet went through, especially if their passing was unexpected or tragic
Finding it hard to move forward after the loss, stuck in a cycle of sadness
Having memories of other deaths brought up by your pet’s passing
Feeling increased anxiety about losing another pet in the future
Therapy for Pet Loss & Grief can help you…
Process and understand the complex emotions associated with pet loss
Find meaningful ways to honor and remember your pet that bring comfort
Work through feelings of guilt, anger, or regret that may arise
Provide support for other family members, including children, who are grieving
Rediscover joy and meaning in life after your pet's passing.
If you’re not ready to reach out just yet, you might find comfort in some of the blog posts I’ve written about this kind of grief:
Walking with you through the sorrow towards peace and remembrance
FAQs
Commonly asked questions about Pet Loss & Grief Therapy
Have more questions? Visit my FAQ page here.
-
Here you will be provided with a warm and inviting space to process all the different emotions that may accompany losing a pet: sadness, anger, shock, regret, guilt, loss of faith, loneliness. I'll help you through your grief, manage your emotions, and find a sense of closure.
-
If you find that your grief is interfering with your daily functioning, relationships, or overall well-being, pet loss therapy may be beneficial. Signs that you could benefit from therapy include persistent sadness, difficulty engaging in activities you once enjoyed, trouble sleeping or eating, and feeling isolated or misunderstood by others. Additionally, if you are struggling with anticipatory grief due to an aging or terminally ill pet, therapy can provide support and guidance during this challenging time. Therapy is particularly helpful if you feel stuck in your grief, unable to move forward, or if you notice that your grieving process is affecting other areas of your life, including your mental health and relationships. Even if you are functioning well, it can still be helpful to have a professional help you through this deeply emotional journey. Often people find that 1-2 sessions is all they need to experience relief.
-
1. Head over to my contact page and complete the form: Provide your basic information and share a brief overview of your situation. This helps me understand your needs and how I can best support you.
2. Receive a scheduling link: Once you've submitted the form, I will email you a link to schedule a complimentary 15-minute consultation call at a time that works best for you.
3. Connect for a consultation call: During the call, we'll discuss your concerns and what you hope to achieve through therapy. This is also an opportunity for you to ask any questions you may have about the therapy process. If we determine that we are a good fit, we’ll proceed with scheduling your therapy sessions and set you on the path to progress.